Sandrine Navarro, creator of TangoPilatesFlow, is a multidisciplinary specialist in movement, with a deep understanding of Tango, Pilates, and movement rehabilitation, boasting over 20 years of experience in teaching tango, working as a DJ, and organizing milongas. Her expertise is enriched by training with international tango maestros and immersive experiences in Argentine tango culture.

Certified in Pilates Mat and Reformer, as well as in the Abdos sans risque method—a registered technique developed by Blandine Calais-Germain—and as a CQP fitness instructor, Sandrine integrates her knowledge of anatomy, movement analysis, dance, theater, and psycho-corporeal analysis into her teaching approach. This comprehensive understanding enables her to teach movement holistically, ensuring her students grasp both the physical mechanics and the mental aspects of body awareness. Her certifications in Progressing Ballet Technique (PBT) and Progressing Contemporary Technique (PCT) further strengthen her pedagogy, particularly in enhancing body awareness, strength, and injury prevention.

Her MBA and CRM consultant certification add a strategic layer to her expertise, enabling her to coach executives on harmonizing body and mind to creatively tackle professional challenges. Through her extensive knowledge, Sandrine’s integrative method focuses on promoting body awareness, personal transformation, and in-depth exploration of movement.