
14 giugno 2026
domenica
09:00 – 17:00
Europe/Rome Ora
EUR $210.00
it
Lingua
14 giugno 2026
domenica
09:00 – 17:00
Europe/Rome Ora
EUR $210.00
it
Lingua
Questo è un Workshop online
Questo è un Workshop online
Workshop Information
Il corso, tenuto in italiano da Regina Arenas, tutor certificata PBT, ti offrirà un mix equilibrato di discussioni, approfondimenti e esercitazioni pratiche in un ambiente accogliente.
Il Workshop di Certificazione per Insegnanti PBT Livello 1 è il punto di partenza ufficiale per gli insegnanti che desiderano introdurre Progressing Ballet Technique® nella propria formazione.
Questa certificazione di un'intera giornata offre basi chiare del metodo PBT e ti fornisce le conoscenze, gli strumenti e la sicurezza per applicarlo nella tua pratica di insegnamento.
Progressing Ballet Technique è stato creato dalla fondatrice Marie Walton-Mahon OAM ed è oggi utilizzato da insegnanti, scuole e organizzazioni professionali in tutto il mondo.

Regina Sofia Arenas
TUTOR PBT CERTIFICATA
Progressing Ballet Technique è un sistema di condizionamento pensato per migliorare la formazione nella danza classica attraverso un lavoro strutturato di forza, propriocezione e memoria muscolare. Il metodo aiuta i danzatori a percepire la sensazione di una tecnica corretta, così da applicarla con maggiore costanza in sala.
PBT è concepito per integrare la lezione di danza classica e potenziare la capacità del danzatore di muoversi con forza, efficienza e sicurezza.
COME PBT SOSTIENE LA FORMAZIONE NELLA DANZA CLASSICA:
Strumenti pronti all'uso
Esci con progressioni ed esercizi di Livello 1 chiari, applicabili da subito nel tuo studio.
Tecnica più solida
Rafforza le basi del movimento che migliorano l'allineamento, il controllo e la coerenza tecnica dei danzatori.
Apprendimento interattivo
Un'esperienza di apprendimento pratica e accogliente, con interazione diretta con la tutor e occasioni di confronto tra educatori.
Certificazione e rete mondiali
Ottieni una certificazione riconosciuta a livello internazionale ed entra nella rete globale degli insegnanti certificati PBT.

Regina Sofia Arenas
TUTOR PBT CERTIFICATA
COSA OTTERRAI
Il Livello 1 fornisce basi complete del metodo Progressing Ballet Technique, con progressioni pratiche che potrai insegnare da subito. Verrai formata su:
I principi fondamentali di PBT
Compreso il modo in cui PBT sviluppa la memoria muscolare e sostiene gli obiettivi della tecnica classica.
Il programma ufficiale di esercizi del Livello 1
Una sequenza strutturata di esercizi fondamentali e progressioni.
Indicazioni e correzioni
Come guidare gli esercizi in modo sicuro e chiaro per i diversi livelli dei danzatori.
Pianificazione e integrazione nella lezione
Come integrare PBT nel riscaldamento, nei blocchi di condizionamento o nei programmi dello studio.
Al termine del Workshop sarai in grado di:
Insegnare l'intero programma di Livello 1 con sicurezza
Comprendere lo scopo di ogni esercizio
Applicare le progressioni in modo adeguato ai diversi livelli degli allievi
Dare maggiore coerenza allo sviluppo della forza e della tecnica
I have been a certified level 3 teacher with this program for a few years now. I am thoroughly impressed with the care and detail in the devising of exercises and the support given to teachers when we need clarification or help with specific students. The results are able to be seen in students as they begin to join up their thinking in terms of muscle engagement, breathing, technique and performance. Choosing to explore Progressing Ballet Technique is one of the best decisions I’ve made and has expanded my knowledge so much in the process.

Deborah Collins
Plymouth, United Kingdom
I love PBT! I earned my level 1 certification 3 years ago. I first learned about PBT 8 years ago from a previous employer who was PBT certified and taught a weekly PBT class to the ballet students at her dance studio. I started taking her class and fell in love with it, despite how challenging it was to me at the time. I actually loved the fact that it was challenging because I knew it would get me stronger. I have been teaching dance to gymnasts for the past two years, and have seen first-hand how PBT can be used to cross-train athletes. I truly wish PBT had existed when I was a young dancer, because I believe it could have given me the tools to improve at a faster rate. I believe PBT’s future is bright!

Holly Winnie
Mississippi, USA
Since doing the PBT workshop, I have been teaching 4 classes a week at our local dance school LSSDance in Mansfield VIC. Dancing children with scoliosis, knee pain and general growth-spurt discomforts have really benefited from weekly PBT classes. Thank you to you and your team.
Maja Valente
Melbourne, Australia
I loved the PBT certification program! I took an online certification workshop and it was wonderful. I felt like I was still able to fully understand and execute all of the material, from the comfort of my own space. We have one PBT certified teacher in the area and she encouraged me to seek certification myself. My students are already benefiting from the material I learned and I’m excited to be offering classes in the summer to help our dancers prepare for the next season! Thank you so much for this work.

Andrea Young
Nevada, USA
I have been happily and productively using PBT in all my ballet conditioning and technique classes. I teach a span of ages and levels all the way from Pre-Ballet through Advanced/Professional adults. I have attended several in-person workshops (all actually given by Marie) and enjoy and benefit from all the online resources. I would love to eventually attend another in-person workshop in the near future! Thank you for all you do, and Happy Dancing!

Ruth Ziegler
Texas, USA
I took the Level 1 PBT workshop in Barcelona with Regina and was amazed by the quality of the information. Although I don’t come from a dance background and I specialize in Pilates, there was a lot of information that helped me understand how to perform different movements, especially when working on external rotation. It was very interesting for working on joint alignment and activating deep muscles. Regina is a great educator. She explains each exercise with great precision, teaches how to prepare the body for some senior or advanced exercises, and also provides progressions for some junior exercises to make them more challenging. Highly recommended!
José Bidegain
Barcelona, Spain
I think PBT is the best thing since Pilates as I was a Pilates teacher first (and regularly exercising the method during my dancing career) and can now implement both methods in teaching our students at the International ballet school in Stockholm.

Kasia Scripps
Stockholm, Sweden
Had a fabulous workshop in Birmingham UK today! Such a lovely, knowledgeable teacher. I absolutely loved watching the demonstration of the exercises. Coming from a contemporary, ballet, dance and pilates background I can really see how PBT will help my own practice in terms of looking after my body as a teacher for longevity but also for teaching my BTEC and A Level Students at College. PBT will be great in helping my students understand safe, correct technique and muscle activation. I’m really excited to start my PBT journey!

Claire Grant
Lancashire, United Kingdom
The Level 2 training with Bev was fabulous. I loved how she discussed the progression of each exercise and how we can modify to change the level of difficulty. She was very thorough in her discussion and demonstration and gave us lovely examples of how she has used the exercises with her students. It is always a pleasure to engage with the PBT tutors and curriculum.

Jennifer Markham
Hudson, USA
For me the most important things that I can teach my ballet students are the proper use of the back, hips and turn out. I love that the exercises of PBT focus on these very qualities. The PBT system created by Marie Walton-Mahon provides the proprioception that is required to understand how ballet is both initiated and shaped. It’s not just a matter of making a dancer stronger, they need to be specifically stronger to aid in their training. The exercises of PBT help a dancer to understand, physically and intellectually, the movements of classical dance. I’m so happy to be able to share them with my students!

Maria Boscaino
Bloomington, USA

Questo Workshop è pensato per i professionisti che accompagnano lo sviluppo dei danzatori a tutti i livelli. Il Livello 1 è la porta d'accesso al metodo PBT e non è richiesta alcuna certificazione PBT precedente. Ideale per:
Entra a far parte di una rete globale di insegnanti certificati PBT e scopri metodi di condizionamento efficaci per i tuoi allievi.
Online • 14 giu