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General Information about PBT

Who can participate in PBT classes?

What are the physical benefits of PBT?

Can PBT help with injury recovery or prevention?

What age should PBT start to be introduced?

How do I run multiple ages/levels in one class?

What distinguishes PBT from traditional ballet training?

How can PBT help improve my ballet performance?

Is PBT suitable for individuals pursuing dance as a hobby rather than a profession?

Is there an ambassador program? How can I join?

I'm new to PBT exercises. Where should I start?

Are there PBT teachers available?

How do I contact PBT?

Is PBT suitable for non-ballet dancers?

Workshops

I am pregnant, can I still attend a workshop?

I didn't get an email confirmation for the workshop.

I can no longer attend, can I get a credit for a workshop in the future?

Can I transfer my workshop position to someone else?

I am travelling to attend a workshop, is it possible to borrow the equipment needed at the workshop?

Can I join an online workshop that is not based in my country?

Are the workshops only for ballet teachers?

How can I host a workshop at my studio?

Is there a group discount for the workshops?

I have an injury, can I still attend but not participate?

What is the deadline to book into a workshop?

The workshop I want to attend is sold out, will more positions open up?

The workshop says in-person. Is it possible to join the workshop online?

Is it possible to pay by cash or bank transfer?

Can we claim CPD credits after attending a workshop?

What equipment do I need for a workshop?

Am I able to bring my baby along to a workshop?

Can I just come & watch?

Is there an option to pay in installments?

What is your refund policy?

My payment was rejected. I want to register for a workshop, what should I do?

How will I receive my certificate?

I'm having trouble registering for a workshop on the website.

I have a coupon code, how do I used it?

My co-worker and I have registered for the same online workshop day. Is it possible for us to share one device?

Can I purchase my equipment at the workshop?

Do I need to bring my notes printed for the workshop?

Can I transfer to another workshop that is currently listed?

Can I use two different cards to pay for a workshop?

Online training

How do I access PBT online classes?

I attended a workshop, how do I access my month free?

What do I get by being a PBT online member?

How do I cancel my membership?

Do you have a free trial?

How do I become certified through the online training?

How do I change my payment method?

What languages do you have tutorials available in?

Do you have class plans?

What should I do if I forget my password?

How do I update my bio and photo?

I have a coupon code, how do I used it?

What is the difference between a teacher and student membership?

Can I change from a monthly membership to a yearly membership?

Can I change from a yearly membership to a monthly membership?

How do I switch from a Student Membership to a Teacher membership?

How do I get a receipt for my membership payment?

Certification & Teachers Directory

How do I become a certified PBT teacher?

What are the benefits of becoming a PBT certified teacher?

How can I find a certified PBT teacher near me?

After attending the workshop, do I become certified and added to the teacher's directory?

Does certification give me the ability to certify other teachers?

Why do I need to renew certification each year?

Do I need to pay for the renewal?

How do I get added to the teachers directory?

How do I edit my profile on the directory?

Where do I find out about up-coming workshops available?

There is no workshop coming up near me, can I be notified when one is launched?

Online assessments & certification

Can I film myself?

For the certification video, do I need to use a student of a specific age?

Can I use my native language to respond to the assessments?

How long is the wait period after submitting my online certification application?

Advice on exercises

How often should one practice PBT for optimal results?

I have weak ankles. Which PBT exercises would help strengthen them?

How does PBT address hypermobility issues?

Is it safe for a student with scoliosis to practice Progressing Ballet Technique (PBT)

What is your recommended age to begin pointe work?

How safe if PBT after a student has been diagnosed with a labral hip tear?

What PBT exercises assist with a student with tibial torsion?

Can Students with Hyper-Mobility, Ehlers-Danlos Syndrome, or POTS Practice PBT?

What PBT exercises can help a student manage a lordosis?

Can PBT be practiced with a stress fracture of the foot?

How do you suggest structuring a PBT class plan?

Can I register for workshops of different levels simultaneously?

My hip makes a snapping or pop noise, what should I do?

What exercises will increase my turnout?

I have a student diagnosed with Osgood-Schlatter disease, what do you recommend?

I have tendinitis in my feet, should I stop PBT?

I have dislocated my shoulder, what PBT exercises will assist me so this doesn’t reoccur?

Equipment / PBT Store

What equipment is required for PBT?

Where can I purchase the equipment needed for PBT?

Can I use a weighted fit ball?

How do studios organise the equipment for PBT?

Backalast Jacket

What is the Backalast?

The Backalast feels really tight? I think I have too small of a size

Will the Backalast restrict my movement during dance or exercise?

How long should I wear my Backalast jacket?

Progressing Contemporary Technique (PCT)

What is Progressing Contemporary Technique (PCT)?

How does PCT complement classical ballet training?

What are the benefits of PCT for contemporary dancers?

Do I need to be PBT certified first before attending a PCT workshop?

PBT Chinese Dance

What is PBT Chinese Dance?

How does PBT Chinese Dance incorporate traditional Chinese dance elements?

Gift vouchers

I didn't receive my gift card. How do I redeem it?

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