Veronica Mahon

Hi Yohanna, The obliques will work themselves naturally throughout the whole side bend. You can cue the students to engage/be aware of their obliques from the beginning of the Port de bra, to warm the muscles up prior to targeted oblique workout. Veronica

When does the oblique muscle being activated?

Yohanna Dian Herlina

Laurie Mahon

Hi Cassandra, that is strange. You should have full access to the videos within the trial. I dare say there might be an issue with your browser, causing a conflict. Customer service will be in contact to discuss further. So sorry about the issues!

Cutaran 

It seems that you have to agree to a plan first, before they give you access to the free 1-month trial. I find this a strange procedure.

I signed up for a free trial and none of the videos work they say I need a subscription to view, how's this a free trial.?? Please respond to cassiesrunway@ gmail.com

Cassandra Daurden

Isso é estranho e sinto muito que isso esteja acontecendo. Você deveria ter acesso a todos os vídeos durante o período de teste. Por favor, tente mudar de navegador, por exemplo, do Safari para o Chrome, e verifique se está com a sessão iniciada. Se ainda tiver problemas, envie um e-mail para customerservice@pbt.dance e eles irão ajudá-la e oferecer uma extensão do seu teste. Por favor, desculpe qualquer erro nesta resposta, estou usando um tradutor. Agradecemos o seu apoio ao PBT.

Boa tarde, Não tenho acesso aos vídeos disponíveis nos três dias livres.Obrigada

Cristiane Vieira

Marie Walton-Mahon

Estimada Miguel,Por favor, póngase en contacto con nuestro servicio de atención al cliente para que puedan asistirle, ya que sí debería contar con los 30 días gratuitos después de su Certificación.📧 customerservice@pbt.danceMuchas gracias por su comprensión.Atentamente, Progressing Ballet Technique Team

Hola. No me deja ver los videos. Tengo el mes gratis. Pero no me deja ver los videos. Quedo atento a la respuesta.

MIGUEL ÁNGEL CERQUERA TIBADUIZA

Hello, Our PBT fusion balls are 25cm and can be purchased through our website: <a href="https://pbtstore.com/collections/equipment" rel="noopener noreferrer" target="_blank">https://pbtstore.com/collections/equipment</a> Thanks, The PBT Team

What size should the fusion ball be please?

Hi Natalie, if you click on the bottom right hand icon on the app and then 'My Library' - you will be able to see the playlists you have created. I hope that helps!

I can not find my created Playlist. I dont evan know how i did it. Could you please tell me how to make and access them? This questin is not answered in your Q&amp;A section. Thank you for your help.

Basic Warm Up

Iliopsoas Conditioning

Bridge training

Beginner Plié

Bridge and paddle feet

Fusion Ball Warm Up

Curl & Roll

Music Used

Frequently asked questions