This exercise focuses on refining body and leg alignment, specifically for enhancing attitude devant, crucial for transitioning these skills into the classroom. Emphasis is on elongation of the spine and suspension of the leg in attitude, coupled with cambré.

Preparation: Position students sitting close to a fit ball against the wall, with legs extended in front and externally rotated.

Steps:

1. Instruct students to lift the right leg into attitude devant, ensuring correct foot alignment. Use hands to help position the leg accurately.

2. Once the leg is in position, cue them to extend the leg fully and bring the arms up into 5th position.

3. Guide the port de bras into an open 5th with a gentle cambré with equal shoulders over the ball.

4. Coordinate lowering of the leg with arms and head. Repeat this sequence four times, alternating sides.

5. Conclude with a release, allowing the body to stretch along the legs.

Focus: Emphasise relaxed shoulders, correct foot alignment, and maintaining a long spine.