广州 1级 C6组
Guangzhou, CN

Progressing Ballet Technique 教师认证工作坊

级别 1讲师: Yuan Liang

2026年6月15日

星期一

08:0018:30

Asia/Shanghai 时间

CNY $2480.00

中文

语言

而立芭蕾

广州市天河区冼村路11号 保利威座南塔805室, Guangzhou, Guangdong, CN, Guangzhou, Guangdong, CN

Workshop Information

参加由导师【梁媛 Yuan Liang】主持的PBT 1级 教师认证培训课,发现这一正在全球范围内革新芭蕾和舞蹈训练的创新技术。

由世界著名舞蹈家Marie Walton-Mahon OAM研发的PBT课程项目,为学生和教师们提供了所需的安全且有效地提升实践的专业知识。

 

本次互动式师资课程融合了实操训练、开放式讨论与专家反馈

帮助你深入理解并熟练掌握 PBT 的训练理念与教学方法。

关于工作坊

PBT 等级 1 教师认证工作坊是希望将 Progressing Ballet Technique® 融入自身教学教师的官方起点。

这场为期一天的认证工作坊将带您建立对 PBT 方法的清晰理解,并赋予您将其运用于自身教学实践所需的知识、工具与信心。

Progressing Ballet Technique 由创始人 Marie Walton-Mahon OAM 创立,目前已被全球各地的教师、舞蹈工作室及专业机构广泛采用。

Yuan Liang

Yuan Liang

PBT 认证导师


什么是 Progressing Ballet Technique (PBT)?

Progressing Ballet Technique 是一套体能训练体系,通过系统化的力量、本体感觉与肌肉记忆训练来提升芭蕾教学品质。该方法帮助舞者真切体会正确技巧的身体感受,从而在课堂中更加稳定一致地加以运用。

PBT 旨在作为芭蕾课的补充,提升舞者以力量、效率与自信进行演绎的能力。

PBT 如何助力芭蕾训练:

技术稳定性
更清晰的纠正路径
更安全的力量发展
舞者的长期进步

为什么要参加本工作坊?

可即时运用的教学工具


完成课程后,您将带走清晰的等级 1 进阶训练与练习,可以立即运用于您的工作室。

更扎实的技术功底


强化舞者的动作根基,从而提升对齐、控制力与技术稳定性。

互动式学习体验


一场温暖的实践式学习体验,既能与导师互动,也能与同行教育者建立连接。

全球认证与人脉网络


获得国际认可的认证资格,并加入由 PBT 认证教师组成的全球网络。

您将收获什么

等级 1 认证内容

等级 1 为您打下 Progressing Ballet Technique 方法的完整基础,并提供可立即用于教学的实用进阶训练。您将学习:

PBT 核心原则

包括 PBT 如何培养肌肉记忆,并支持古典芭蕾技术目标的达成。

等级 1 官方练习大纲

由基础练习与进阶动作组成的系统化训练序列。

口令引导与纠正

如何针对不同水平的舞者,安全清晰地指导练习。

课程规划与教学融入

如何将 PBT 融入热身、体能训练单元或工作室整体课表中。

完成本工作坊后,您将能够:

自信地教授完整的等级 1 课程

理解每个练习背后的目的

针对不同水平的学生恰当地运用进阶训练

为力量与技术的发展带来更高的一致性

教师怎么说

I have been a certified level 3 teacher with this program for a few years now. I am thoroughly impressed with the care and detail in the devising of exercises and the support given to teachers when we need clarification or help with specific students. The results are able to be seen in students as they begin to join up their thinking in terms of muscle engagement, breathing, technique and performance. Choosing to explore Progressing Ballet Technique is one of the best decisions I’ve made and has expanded my knowledge so much in the process.

Deborah Collins

Deborah Collins

Plymouth, United Kingdom

I love PBT! I earned my level 1 certification 3 years ago. I first learned about PBT 8 years ago from a previous employer who was PBT certified and taught a weekly PBT class to the ballet students at her dance studio. I started taking her class and fell in love with it, despite how challenging it was to me at the time. I actually loved the fact that it was challenging because I knew it would get me stronger. I have been teaching dance to gymnasts for the past two years, and have seen first-hand how PBT can be used to cross-train athletes. I truly wish PBT had existed when I was a young dancer, because I believe it could have given me the tools to improve at a faster rate. I believe PBT’s future is bright!

Holly Winnie

Holly Winnie

Mississippi, USA

Since doing the PBT workshop, I have been teaching 4 classes a week at our local dance school LSSDance in Mansfield VIC. Dancing children with scoliosis, knee pain and general growth-spurt discomforts have really benefited from weekly PBT classes. Thank you to you and your team.

MV

Maja Valente

Melbourne, Australia

I loved the PBT certification program! I took an online certification workshop and it was wonderful. I felt like I was still able to fully understand and execute all of the material, from the comfort of my own space. We have one PBT certified teacher in the area and she encouraged me to seek certification myself. My students are already benefiting from the material I learned and I’m excited to be offering classes in the summer to help our dancers prepare for the next season! Thank you so much for this work.

Andrea Young

Andrea Young

Nevada, USA

I have been happily and productively using PBT in all my ballet conditioning and technique classes. I teach a span of ages and levels all the way from Pre-Ballet through Advanced/Professional adults. I have attended several in-person workshops (all actually given by Marie) and enjoy and benefit from all the online resources. I would love to eventually attend another in-person workshop in the near future! Thank you for all you do, and Happy Dancing!

Ruth Ziegler

Ruth Ziegler

Texas, USA

I took the Level 1 PBT workshop in Barcelona with Regina and was amazed by the quality of the information. Although I don’t come from a dance background and I specialize in Pilates, there was a lot of information that helped me understand how to perform different movements, especially when working on external rotation. It was very interesting for working on joint alignment and activating deep muscles. Regina is a great educator. She explains each exercise with great precision, teaches how to prepare the body for some senior or advanced exercises, and also provides progressions for some junior exercises to make them more challenging. Highly recommended!

JB

José Bidegain

Barcelona, Spain

I think PBT is the best thing since Pilates as I was a Pilates teacher first (and regularly exercising the method during my dancing career) and can now implement both methods in teaching our students at the International ballet school in Stockholm.

Kasia Scripps

Kasia Scripps

Stockholm, Sweden

Had a fabulous workshop in Birmingham UK today! Such a lovely, knowledgeable teacher. I absolutely loved watching the demonstration of the exercises. Coming from a contemporary, ballet, dance and pilates background I can really see how PBT will help my own practice in terms of looking after my body as a teacher for longevity but also for teaching my BTEC and A Level Students at College. PBT will be great in helping my students understand safe, correct technique and muscle activation. I’m really excited to start my PBT journey!

Claire Grant

Claire Grant

Lancashire, United Kingdom

The Level 2 training with Bev was fabulous. I loved how she discussed the progression of each exercise and how we can modify to change the level of difficulty. She was very thorough in her discussion and demonstration and gave us lovely examples of how she has used the exercises with her students. It is always a pleasure to engage with the PBT tutors and curriculum.

Jennifer Markham

Jennifer Markham

Hudson, USA

For me the most important things that I can teach my ballet students are the proper use of the back, hips and turn out. I love that the exercises of PBT focus on these very qualities. The PBT system created by Marie Walton-Mahon provides the proprioception that is required to understand how ballet is both initiated and shaped. It’s not just a matter of making a dancer stronger, they need to be specifically stronger to aid in their training. The exercises of PBT help a dancer to understand, physically and intellectually, the movements of classical dance. I’m so happy to be able to share them with my students!

Maria Boscaino

Maria Boscaino

Bloomington, USA

Who should attend a PBT workshop

适合谁参加?

本工作坊面向支持各级舞者发展的专业人士。等级 1 是进入 PBT 方法的入门阶段,无需任何 PBT 认证基础。特别适合:

  • 在舞蹈工作室或学校任教的芭蕾及舞蹈教师
  • 工作室经营者与课程总监
  • 职业预科及职业训练课程相关人员
  • 为舞者提供训练的普拉提与体能教练
  • 支持芭蕾训练的物理治疗师及相关健康专业人士

准备好革新您的教学了吗?

加入由 PBT 认证教师组成的全球网络,为您的学生发掘行之有效的体能训练方法。

常见问题

Guangzhou6月15日