Progressing Contemporary Technique (PCT) Teacher Training Workshop With PCT Director Adam Blanch & Priscilla Law

Are you ready to transform the way you teach movement? The Progressing Contemporary Technique (PCT) Teacher Training Workshop is designed for dance educators, Pilates instructors, and yoga practitioners who want to unlock a deeper understanding of contemporary dance technique through the innovative PCT method.

Created by Adam Blanch in collaboration with Progressing Ballet Technique (PBT), PCT is a groundbreaking program that blends functional movement with contemporary dance. This structured approach guides dancers toward greater articulation, freedom of movement, and an enhanced connection to their body.

What to Expect

This dynamic workshop offers an in-depth exploration of progressive, structured exercises designed to refine technique and develop a stronger, more fluid movement quality. Adam Blanch will break down each exercise, providing insights into:

✔️ Muscle activation and awareness for optimal performance

✔️ Musicality and breath control to enhance fluidity and expression

✔️ The function and purpose of each exercise within contemporary dance training

✔️ Effective teaching strategies to help you confidently integrate PCT into your classes

As a participant, you’ll practice-teach these exercises, gaining the skills, articulation, and confidence needed to implement PCT in your own teaching environment. The workshop concludes with an interactive Q&A session to ensure you leave with a comprehensive understanding of the program.

Why Attend the PCT Teacher Training Workshop?

1. Master functional contemporary class exercises that align with the PCT syllabus
2. Gain a deeper awareness of body mechanics and movement efficiency
3. Start teaching PCT immediately after the one-day course
4. Elevate your students’ technique with a proven, structured approach
5. Expand your expertise and qualifications as an instructor
6. Receive a PCT certification
7. Witness immediate improvements in your students after just one session

Key Outcomes

By the end of this workshop, you will:

1. Understand core strength and stability as the foundation for movement
2. Identify the correct muscle groups to enhance execution
3. Develop spinal mobility and contraction articulation for seamless transitions
4. Learn how resistance stretching and strengthening improve flexibility and control
5. Explore weight transfer techniques and their impact on movement flow
6. Gain confidence in safe and effective floorwork techniques
7. Enhance musicality for effortless, fluid motion
8. Utilise breathwork to support expansion, contraction, and dynamic movement
9. Learn to adapt exercises for different ages and skill levels
10. Build your own contemporary class exercises using PCT principles

Upon completing the workshop, you’ll be able to incorporate PCT into your teaching, advertise PCT classes, and list them on our official class directory.

Secure Your Spot Today

This is your opportunity to elevate your teaching, empower your students, and revolutionise the way you approach contemporary dance technique. Join us for this immersive training experience and take your skills to the next level.